MARY'S HOMESTEAD
LOW COST TUNA FISH RECIPES HANDBOOK
#ONE
ENJOY SOME OF THE TUNA FISH RECIPES
FROM OUR LATEST NEW HANDBOOK. THERE ARE MANY VARIATIONS ALSO. YOU CAN CHANGE THESE RECIPES TO ANY KIND OF POULTRY OR MEAT
OR OTHER KINDS IF FISH. SCROLL DOWN TO THE BOTTOM TO BUY THE HANDBOOK WITH THE BUY NOW BUTTON.
TUNA FISH RECIPES
TUNA AND RICE
1/2 CUP CHOPPED ONION
2 TABLESPOONS BUTTER
3 TABLESPOONS FLOUR
1/2 CUP MILK
SALT TO TASTE
1 TEASPOON DRY MUSTARD,
1 (6 OUNCE) CAN TUNA
2 CUPS COOKED RICE
2 TEASPOON
LEMON JUICE
2 TABLESPOONS WATER
1 EGG, SLIGHTLY BEATEN
Suate onions in butter until soft. Blend
in the flour, add milk and seasonings. Cook until thickened; remove from the heat. Add the tuna, rice, and the lemon juice.
Chill. Form into patties. Mix water and the egg. Dip tuna patties into the egg mixture; roll in the flour and chill about
15 minutes to dry. Fry in shallow fat until brown on each side. SERVES 6
TUNA PATTIES
2 cans tuna, bread crumbs, 2-3
eggs, onion salt
Mix well. Form patties and coat with flour. Add salt and pepper to your taste. Fry on a griddle
until browned. SERVES 6
TUNA ROLL
Mix together: 1
1/2 cup flour, 1 1/2 teaspoon baking powder, 1 teaspoon sugar.
ADD: 1/4 CUP OIL, 1/2 CUP MILK
Stir into
a soft ball and roll out. Spread with tuna filling.(please see below). roll as for a jelly roll. Place on a baking sheet.
Slash roll diagonally into 6 pieces, cutting half way through roll. Bake at 450 F. for 20 minutes.
TUNA FILLING
1 can tuna, undrained, 1/2 cup celery, 2 hard boiled eggs, chopped, 2 tablespoons onion, 2 tablespoons salad dressing,
1/2 teaspoon salt.
Mix all together and spread on dough as directed above.
Dedydrated celery works well,
if that is all you have. You do not have fresh celery. You can use dried celery that you dried yourself long term food celery
.
TUNA PIES
1 cup tuna, 1/4 cup chopped
celery, 1 teaspoon onion, firmly chopped, mayonnaise to just moisten, salt and pepper.
BISCUIT DOUGH
SIFT TOGETHER IN A BOWL
1 CUP FLOUR, 1 1/2 TEASPOON BAKING POWDER, 1/2 TEASPOON SALT.
CUT IN : 3 TABLESPOON
BUTTER
Add all at once, stirring until a soft bll is formed:
1/8 cup milk
Turn dough into
a floured board, knead lightly, roll out dough 1/8-1/4" thick. Cut with a biscuit cutter or a glass into 4 inch squares.
Place about 2 tablespoons filling on each, fold over and seal. Brush with melted butter. Bake about 15 minutes at 400 F.
TUNA MELT
PREPARE TUNA SALAD
1 6 ounce can water packed tuna, drained. Add and then stir
together: 1/2 cup mayannaise, 1 teaspoon lemon juice, salt and pepper to tase.
Divide the salad among 4 slices
of rye or bread of your choice. Toast the top with 4 ounce Monterey Jack Cheese, grated. Boil the open faced sandwiches in
a shallow face baking pan about 4 inches from the heat until the cheese is melted. Serve hot.
MARY'S
HOMESTEAD
LOW COST TUNAFISH HANDBOOK , WITH MANY VARIATIONS.
RECIPES
This handbook
is to help you with recipes that are low cost and nutritious. These recipes will help you with your budget when you go to
the grocery store. Next year in 2010, the USDA says that the price of groceries will go up. Tuna fish is a food you
can buy ahead.
The handbook has variations that are chicken, turkey or chesse.
IN THIS NEW HANDBOOK
ARE THESE RECIPES: TUNA SALAD, VARIATIONS OF TUNA SALAD ARE: CHICKEN OR TURKEY SALAD, CHICKEN AND NUT SALAD. CHICKEN AND GRAPE
SALAD, AND SALAD SALAD.
CREAMED TUNA, TUNA CROQUETTES, VARIATIONS OF THIS IS: SALMON, CHICKEN OR TURKEY.
TUNA NOODLE BAKE, TUNA LASAGNE, TUNA-CHEESE CRACKER CASSEROLE, TUNA GREEN BEAN CASSEROLE, TUNA NOODLE ROMANOFF, AND TUNA-BROCCOLI
AU GRATIN.
PLEASE SEE OUR CONTACT US PAGE TO DO MAIL ORDER.
SCROLL DOWN
FOR
BUY NOW BUTTON FOR THE MARY'S HOMESTEAD TUNA FISH, LOW COST HANDBOOK.
